Teletherapy
a novel way to navigate in today’s world
FROM THE BLOG
So here we are…
Not where we used to be, and not doing what we are used to.
We are months into dealing with a pandemic crisis—and perhaps a too-long-time of dealing with our own inner chaos. With the “shelter in place” underway for weeks, chances are there have been new needs emerging under your own roof, both in yourself and in those around you.
In the coming days you’ll find resources here for navigating the road ahead. We all may not physically be where we used to be and not doing what we are used to, but we as humans have millennia of data to prove that we are adaptive, resilient, and capable of our greatest potential in the most uncertain of times.
If you are reading this and feel symptomatic of COVID-19 (see symptoms here) and you haven’t already done so, please reach out to your healthcare provider and urgent or emergency care. Some of us are so focused on caring for others that we are ignoring our own distress. Since we are writing this blog in the middle of the coronavirus pandemic, we want to make sure you are safe physically.
While mental health is our expertise at 1A Wellness, we know that wellbeing is linked to all that makes us whole—mind, body, and spirit.
To meet these very real and immediate needs, and with your health and safety in mind, we are offering online therapy sessions, often called “Teletherapy.” These private and safe connections with a caring and expert therapist give you the support you need to face the added stresses, losses, and anxiety of COVID-19, as well as to feel empowered to start, or continue, positive therapeutic work that leads to healing, resilience, growth, and connection.
In the coming days you’ll find resources here for navigating the road ahead. We all may not physically be where we used to be and not doing what we are used to, but we as humans have millennia of data to prove that we are adaptive, resilient, and capable of our greatest potential in the most uncertain of times.
As an established practice on Boston’s North Shore, 1A Wellness is here for you—whether you are in our nearby community or across the state. We’ll help you navigate the current crisis—in the comfort (or through the chaos) of your own home.
GET IN TOUCH
Thank you for reaching out to us!
We appreciate your interest in seeking therapy with one of our clinicians. We are currently accepting new clients, so please fill out and submit the following form and we will respond before the end of the next business day.
Note on Health Insurance
1A Wellness is a self-pay out-of-network practice. As such, we do not accept health insurance. But if your healthcare plan includes an out-of-network option, partial reimbursement may be available. See our FAQ section for more information.
Note on Health Insurance
1A Wellness is a self-pay out-of-network practice. As such, we do not accept health insurance. But if your healthcare plan includes an out-of-network option, partial reimbursement may be available. See our FAQ section for more information.
