All-Embracing

Color-Bar-Long


At 1A Wellness, we aim to promote empowerment and healing for all our clients. We are committed to serving and celebrating the diverse identities within our community, fostering a culture of acceptance, respect, and belonging for all.

Through our affirming approach, we aim to create a space where our clients from all backgrounds feel seen, heard, and valued, including those within the neurodiverse, LGBTQIA, and black, indigenous, and other people of color (BIPOC) communities. We make no assumptions about our clients, their histories or their identities; we listen to them. We consider ourselves advocates as well as therapists, supporting all our clients to achieve their goals and to heal, even within a broader social milieu that can be marginalising or oppressive.


Neurodiversity-Affirming Practice

Our neurodiversity-affirming therapy prioritizes the lived experiences of neurodiverse individuals, acknowledging them as the experts of their own journeys. We celebrate neurodiversity as part of the rich tapestry of humankind, offering tailored support to help our clients achieve their goals despite what can often be an environment oriented around neurotypical people.

Queer-Affirming Practice

In our LGBTQIA-affirming therapy, we create a positive, empowering environment for clients to flourish and achieve their goals in their own authentic identities. We also provide a space for clients to emotionally process the impact of growing up queer in what can be a heteronormative environment.

BIPOC-AFFIRMING PRACTICE

We celebrate the richness and diversity within underrepresented groups as well as working to address the ongoing impact of racism and intergenerational trauma. Our practice prioritizes listening to and learning from the experiences of individuals, acknowledging their lived experiences as integral to their identities. We work with our clients to address the intersecting challenges and systemic barriers that may impact mental health and well-being, striving to create a safe and inclusive space where all clients can feel supported to heal and flourish in their lives.

GET IN TOUCH

Thank you for reaching out to us!

We appreciate your interest in seeking therapy with one of our clinicians. We are currently accepting new clients, so please fill out and submit the following form and we will respond before the end of the next business day.

Note on Health Insurance

1A Wellness is a self-pay out-of-network practice. As such, we do not accept health insurance. But if your healthcare plan includes an out-of-network option, partial reimbursement may be available. See our FAQ section for more information.

Note on Health Insurance

1A Wellness is a self-pay out-of-network practice. As such, we do not accept health insurance. But if your healthcare plan includes an out-of-network option, partial reimbursement may be available. See our FAQ section for more information.