Welcome to 1A Wellness THERAPY • COACHING • WORKSHOPS Learn more Schedule Now 1A Wellness is a psychotherapy group practice located on the North Shore and in Cambridge. We specialize in working with teens, couples and treating anxiety. Anxiety Clinic YOU SUFFER FROM ANXIETY WE SPECIALIZE IN THE TREATMENT OF ANXIETY Anxiety is one of the most common mental health struggles in the U.S. and is highly treatable. It stems from genetics, brain chemistry, temperament, daily hassles and stressful life events... Schedule Now Learn more Teletherapy We'll help you navigate the current crisis Learn how we use teletherapy to improve relationships and release the pressure of today's anxieties. Schedule Now Learn more (from your office, car or closet floor) Therapy for Adolescents (THE WORLD NEEDS MORE PEOPLE LIKE YOU) At 1A Wellness we specialize in working with teens who have great sensitivity to the world around them... Schedule Now Learn more Couples Therapy THINK OF IT AS A GIFT Therapy can be the very best investment in a relationship because of its ability to interrupt the repetitions, hit the reset button and start anew. Schedule Now Learn more Individual Psychotherapy A brand new chapter in your story At 1A Wellness, we are here to provide you with the needed support and skilled guidance to successfully resolve crisis and move forward to become more of who you essentially are. Schedule Now Learn more Learn more Schedule Now For people who are driven toward taking action and solving problems, it is not uncommon to discover that having an exceptionally high-level of career success doesn’t safeguard against being stumped by emotions or foundering in relationships... Working with analytical thinkers & doers Therapy for the left-brain Spirituality Integrating spirituality into your therapy practice Research tells us that spirituality and psychotherapy can work in synergy, accelerating the process of transformation and change. 1A Wellness offers spiritually-integrative therapy. Schedule Now Learn more
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