Welcome to 1A Wellness
THERAPY • COACHING • WORKSHOPS
1A Wellness is a psychotherapy group practice located on the North Shore and in Cambridge specializing in teletherapy and the treatment of anxiety.
Teen Anxiety Camp
A TEEN WORKSHOP FROM JULY 11 - 15
Learn the science of how anxiety affects the brain, ways to identify and manage emotions, and much more...
YOU SUFFER FROM ANXIETY
WE SPECIALIZE IN THE TREATMENT OF ANXIETY
Anxiety is one of the most common mental health struggles in the U.S. and is highly treatable. It stems from genetics, brain chemistry, temperament, daily hassles and stressful life events...
(THE WORLD NEEDS MORE PEOPLE LIKE YOU)
At 1A Wellness we specialize in working with teens who have great sensitivity to the world around them...
THINK OF IT AS A GIFT
Therapy can be the very best investment in a relationship because of its ability to interrupt the repetitions, hit the reset button and start anew.
A brand new chapter in your story
At 1A Wellness, we are here to provide you with the needed support and skilled guidance to successfully resolve crisis and move forward to become more of who you essentially are.
For people who are driven toward taking action and solving problems, it is not uncommon to discover that having an exceptionally high-level of career success doesn’t safeguard against being stumped by emotions or foundering in relationships...
Working with analytical
thinkers & doers
into your therapy practice
Research tells us that spirituality and psychotherapy can work in synergy, accelerating the process of transformation and change. 1A Wellness offers spiritually-integrative therapy.
GET IN TOUCH
Schedule your consultation today.
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