OUR MISSION
What drives us?
“By investing in therapy, clients can
reclaim their lives and change the future.”
At 1A Wellness, we are driven to provide exceptional therapy so that clients can transform their lives. Our clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But by investing in therapy, clients can reclaim their lives and change the future. This is our mission.
Why 1A Wellness?
1A Wellness is a therapy practice made up of good therapists. But what is a good therapist?
A good therapist is well-trained in proven treatments. The feedback they give does not just come from a personal opinion.
We know a tremendous amount about why people suffer emotionally and what to do about it.
People do not call unless something is not working. Suffering has reached critical mass or there has been an acute event, where someone picks up the phone and decides to make a change.
Good therapists are compassionate caregivers who are 100 percent committed to helping people in their suffering. Our clinicians are fully onboard. They understand pain. And they know how to help their clients move beyond it.
Who should come?
People who want to invest in therapy benefit most from coming to 1A Wellness.
We invest in the things we care about like our education, homes, travel, children’s music, sports, academics; civic and community responsibilities. But when we think about investing in our emotional lives or relationships we somehow think that we should already know what to do, or that it’s a luxury.
We assume we should just know…implicitly.
But in order to succeed and connect at the high level that we are wanting, it takes commitment, knowledge, and also a safe place to explore questions with someone who can be both objective AND on our team. On your team.
In your willingness to begin therapy, you are exceptional. And when you make that decision, and you schedule an appointment at 1A Wellness, and sit down in that therapy chair, with our help, you are not just turning a page, you are becoming the true author of your own original story.
1A Wellness is proud to be a Lesbian, Gay, Bisexual, Transgender, Queer, Questioning Plus (LGBTQ+*)- Friendly therapy group practice.
**This list of initials is not an exhaustive list of identities included in this community and related groups. We want to be explicit in our support of all people who identify as community members, whether their identity is commonly acknowledged or not. This includes those who are non-binary, two-spirit, third-gender, asexual and more.
Dig a little deeper…
Learn about some areas of focus where we specialize.
LEFT-BRAINERS
You have a problem you want fixed. And you’d prefer to do it in the same way that has made you so successful in your work life.
SPIRITUALITY
Integrating your spirituality into your therapy.
PARENTING
Becoming a mother or father can be hard. Give yourself the support and skills you need for a healthy and happy family life.
GET IN TOUCH
Thank you for reaching out to us!
We appreciate your interest in seeking therapy with one of our clinicians. We are currently accepting new clients, so please fill out and submit the following form and we will respond before the end of the next business day.
Note on Health Insurance
1A Wellness is a self-pay out-of-network practice. As such, we do not accept health insurance. But if your healthcare plan includes an out-of-network option, partial reimbursement may be available. See our FAQ section for more information.
Note on Health Insurance
1A Wellness is a self-pay out-of-network practice. As such, we do not accept health insurance. But if your healthcare plan includes an out-of-network option, partial reimbursement may be available. See our FAQ section for more information.
