We invest in the things we care about like our education, homes, travel, children’s music, sports, academics; civic and community responsibilities. But when we think about investing in our emotional lives or relationships we somehow think that we should already know what to do, or that it’s a luxury.
We assume we should just know…implicitly.
But in order to succeed and connect at the high level that we are wanting, it takes commitment, knowledge, and also a safe place to explore questions with someone who can be both objective AND on our team. On your team.
In your willingness to begin therapy, you are exceptional. And when you make that decision, and you schedule an appointment at 1A Wellness, and sit down in that therapy chair, with our help, you are not just turning a page, you are becoming the true author of your own original story.