We are not meant to grieve alone.
The company of others in a welcoming space of openness, curiosity, and care can be a powerful force for navigating the immeasurable pain and burden of grief.
This group will include 10-12 people who have experienced a loss of some kind, in the recent or distant past.
The group will be guided by a therapist who will gently encourage self-reflection, expression, and discussion.
The focus will be on making space for group members to listen to and honor one another’s stories rather than advice-giving.
The therapist will also introduce some tangible healing practices designed to additionally support and promote the grieving process.