December 12, 2022
1A Wellness Groups 1A Wellness is excited to announce the addition of vital Therapy Groups and Group Workshops taking place in 2023. Sign up soon as […]
October 29, 2022
“Anti-Hero” is my Hero BY BRITTANY STERLING, PHD There’s been a lot of talk about T.Swift and her latest album, Midnight. While many are talking […]
September 19, 2022
What Apple TV’s ‘Severance’ Teaches Us About Grief BY ADDY DETTOR, LICSW Note: Contained in this article are general spoilers of plot and character background […]
May 27, 2022
Tips and Tricks for Addressing Anxiety in the Moment BY DR. DEVLIN JACKSON Anxiety can be sneaky and has a way of showing up sometimes when […]
January 27, 2022
COVID Fatigue Are you Experiencing it too? BY DR. LAUREN MELZER Lockdowns, never-ending mask wearing, long lines for testing, and an extreme tiredness for the new […]
January 3, 2022
Seven Ways to Help Your Child or Teen With Anxiety and Depression BY DEVLIN JACKSON, PH.D. A primary question from parents seeking treatment for their […]