November 22, 2021

The Valley of Shame

There are parts of in-person therapy that don’t always translate well to meeting with a therapist over the computer, such as the comfort, privacy, and routine offered by a trip to the therapist’s office. Luckily, there are steps you can take to help your child or teen maximize their teletherapy experience.  
September 29, 2021
child-during-teletherapy-session

Better Teletherapy for Your Kids

There are parts of in-person therapy that don’t always translate well to meeting with a therapist over the computer, such as the comfort, privacy, and routine offered by a trip to the therapist’s office. Luckily, there are steps you can take to help your child or teen maximize their teletherapy experience.  
September 3, 2021

Technology Addiction in Kids and Teens

7 Tips for Parents Recognizing and Overcoming Technology Addiction in Kids and Teens BY DR. DEVLIN JACKSON COVID-19 and Increased Reliance on Technology  The arrival of […]
February 8, 2021

10 Tips For Successful Teletherapy At Home

10 Tips For Successful Teletherapy at Home BY DR. DEVLIN JACKSON The COVID-19 pandemic has brought about endless changes to “business as usual,” and the process […]
December 22, 2020

Depression & the Death of Motivation

5 Ways to Keep On Keeping On During a Pandemic By 1A Wellness Staff   It’s still 2020. And life is not what it used to […]
December 22, 2020

Hope for Anxious Students

5 Steps for healthy decision-making in the pandemic By Lily Willis   Making decisions is not what it used to be. For many of us, whatever […]