Welcome to 1A Wellness
THERAPY • COACHING • WORKSHOPS
Learn more
Schedule Now
1A Wellness is a psychotherapy group practice located on the North Shore and in Cambridge specializing in the treatment of anxiety.
Therapy for
Adolescents
(THE WORLD NEEDS MORE PEOPLE LIKE YOU)
At 1A Wellness we specialize in working with teens who have great sensitivity to the world around them...
Schedule Now
Learn more
Anxiety Clinic
YOU SUFFER FROM ANXIETY
WE SPECIALIZE IN THE TREATMENT OF ANXIETY
Anxiety is one of the most common mental health struggles in the U.S. and is highly treatable. It stems from genetics, brain chemistry, temperament, daily hassles and stressful life events...
Schedule Now
Learn more
Couples
Therapy
THINK OF IT AS A GIFT
Therapy can be the very best investment in a relationship because of its ability to interrupt the repetitions, hit the reset button and start anew.
Schedule Now
Learn more
Individual
Psychotherapy
A brand new chapter in your story
At 1A Wellness, we are here to provide you with the needed support and skilled guidance to successfully resolve crisis and move forward to become more of who you essentially are.
Schedule Now
Learn more
Learn more
Schedule Now
For people who are driven toward taking action and solving problems, it is not uncommon to discover that having an exceptionally high-level of career success doesn’t safeguard against being stumped by emotions or foundering in relationships...
Working with analytical
thinkers & doers
Therapy for
the left-brain
Spirituality
Integrating spirituality
into your therapy practice
Research tells us that spirituality and psychotherapy can work in synergy, accelerating the process of transformation and change. 1A Wellness offers spiritually-integrative therapy.
Schedule Now
Learn more
